Antique can be eaten-pu-erh tea
Pu-erh tea benefits are very large, what makes pu-erh tea so popular, the most important reason is pu-erh tea health benefits. Pu-erh tea can regulate blood sugar level, lose weight, lipid-lowering, cancer prevention, anti-cancer, anti-aging, radiation protection, promote the secretion, relieve summer heat, detoxicate, warm you stomach, do not hurt the stomach and relax the bowels. Especially suitable for these girls have constipation trouble, they can with the help of pu-erh tea to adjust intestines and stomach, and thoroughly solve these pimple cuased buy constipation and halitosis problems.
The stewing way is quite different with other tea, it needs at least two steps. First, you should stewing with hot water which is an obbligato step. Because quality old pu-erh tea needs to store about ten years, so there would be some dust inside. The first stewing is used to awaken tea's taste and wash the dust. The speed of first stewing must be quick, just make the tea leaves clean. The second step, you can make tea by your own interests. Even the cold pu-erh tea is very delicious. If you want to lose weight, remember to have pu-erh tea during half a hour after meals.
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